Props- Magic Circle- Squishy Ball- Theraband- Weights https://player.vimeo.com/video/1117587774?h=b9ddbc8aa7&badge=0&autopause=0&player_id=0&app_id=58479
Barre Strength: Sept 9 2025 (56 min)
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Alexis Read
Posts by Alexis
Plié Lunge Curl (22 min)
Props- Weights https://player.vimeo.com/video/1111719019?h=7752505231&badge=0&autopause=0&player_id=0&app_id=58479
Long Lumbar Arabesque (12 min)
Props: none https://player.vimeo.com/video/1111708880?h=ab80091646&badge=0&autopause=0&player_id=0&app_id=58479