Props• Foam Roller https://player.vimeo.com/video/1091861040?h=af62e79996&badge=0&autopause=0&player_id=0&app_id=58479
Fun with the Foam Roller (14 min)
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Thank you for showing up! (9 min)
https://player.vimeo.com/video/1093136504?h=cb0ce44ea0&badge=0&autopause=0&player_id=0&app_id=58479
Abs + arms (6 min)
Props• Squishy Ball• Weights https://player.vimeo.com/video/1091606493?h=216dd7be33&badge=0&autopause=0&player_id=0&app_id=58479