Props•Weights https://player.vimeo.com/video/1044177706?h=59b982413a&badge=0&autopause=0&player_id=0&app_id=58479
Floor weights (4 min)
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The Whole (kit and) Pilates Caboodle (49 min)
Props• Foam Roller• Squishy Ball• Weights https://player.vimeo.com/video/1044175779?h=07b64c225c&badge=0&autopause=0&player_id=0&app_id=58479
No Neck Arms & Abs (9 min)
Props• Weights https://player.vimeo.com/video/1043172388?h=c83cc5af93&badge=0&autopause=0&player_id=0&app_id=58479