https://player.vimeo.com/video/1080860912?h=d6fa2f139e&badge=0&autopause=0&player_id=0&app_id=58479
No Props Pilates Core (12 min)
read more
Posts by
Upper Back (3 min)
Props• Stability Ball https://player.vimeo.com/video/1080559452?h=7b505a4ca2&badge=0&autopause=0&player_id=0&app_id=58479
Core Stuff (10 min)
Props• Loop Band https://player.vimeo.com/video/1077817418?h=0aef8c7cde&badge=0&autopause=0&player_id=0&app_id=58479