https://player.vimeo.com/video/1075074156?h=6c9f1b842e&badge=0&autopause=0&player_id=0&app_id=58479
Feel the Zing (3 min)
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Feet wrists inner thighs glutes abs oh my! (7 min)
Props• Squishy Ball https://player.vimeo.com/video/1075293299?h=ddf56f9ec6&badge=0&autopause=0&player_id=0&app_id=58479
Quad strengthening (2 min)
https://player.vimeo.com/video/1073390003?h=bf1521ffc9&badge=0&autopause=0&player_id=0&app_id=58479