Props• Weights https://player.vimeo.com/video/1061439193?h=95be4d6b54&badge=0&autopause=0&player_id=0&app_id=58479
Weights UP (6 min)
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Prop Free Mat (23 min)
https://player.vimeo.com/video/1030594776?h=b08c76fe4d&badge=0&autopause=0&player_id=0&app_id=58479
Pat Yourself on the Back (45 min)
Props• Loop Band• Squishy Ball• Weights https://player.vimeo.com/video/1045778318?h=82ab923924&badge=0&autopause=0&player_id=0&app_id=58479