Props: none https://player.vimeo.com/video/1074766069?h=81b727f0df&badge=0&autopause=0&player_id=0&app_id=58479
Upper Body Mobilization (10 min)
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Brain-Based
Vision & Joint Mobilization (10 min)
Props: none https://player.vimeo.com/video/1074762592?h=3a5c2bd1e2&badge=0&autopause=0&player_id=0&app_id=58479
Peripheral Vision Drill (4 min)
Props: none https://player.vimeo.com/video/1074331035?h=a5f172c2c5&badge=0&autopause=0&player_id=0&app_id=58479
Mobilize & Go (8 min)
Props- Chair https://player.vimeo.com/video/1029110672?h=d2766b1bc6&badge=0&autopause=0&player_id=0&app_id=58479
Spine and Hip Warmer (10 min)
Props- Chair- Pinky Ball https://player.vimeo.com/video/1027133900?h=932102ee3a&badge=0&autopause=0&player_id=0&app_id=58479
Sway and Balance (8 min)
Props- Pinky Ball https://player.vimeo.com/video/1026257883?h=7bb95944ef&badge=0&autopause=0&player_id=0&app_id=58479