Mat

Hopefully you felt your abs (8 min)

by ~Aly~ | May 22, 2025 | Classes, Mat

Props• Stability Ball• Magic Circle https://player.vimeo.com/video/1085557378?h=5546d88092&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | May 21, 2025 | Mat

Props- Foam Roller- Theraband https://player.vimeo.com/video/1079005501?h=496bed0c2b&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | May 20, 2025 | Classes, Mat

https://player.vimeo.com/video/1085554679?h=c0926ccb4f&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | May 19, 2025 | Mat

Props- Weights- Yoga Block https://player.vimeo.com/video/1080283377?h=df50896192&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | May 18, 2025 | Classes, Mat

Props• Squishy Ball https://player.vimeo.com/video/1082736159?h=4c91fef07d&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | May 18, 2025 | Mat, Restorative

Props- Foam Roller https://player.vimeo.com/video/1079004963?h=ffef4ddbd9&badge=0&autopause=0&player_id=0&app_id=58479