Mat

Ball Warmup (6 min)

by ~Aly~ | Sep 7, 2024 | Classes, Mat

Props• Stability Ball https://player.vimeo.com/video/1004317209?h=67dbbef020&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | Sep 6, 2024 | Mat

Props•Stability Ball https://player.vimeo.com/video/998885207?h=007bd7ad55&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Sep 5, 2024 | Mat

Props:- Theraband https://player.vimeo.com/video/999178806?h=082844bd84&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Sep 4, 2024 | Mat

Props:- Squishy Ball https://player.vimeo.com/video/999147237?h=f66037839e&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Aug 31, 2024 | Mat

Props:- Theraband- Yoga Block https://player.vimeo.com/video/996911496?h=d778a3839a&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | Aug 30, 2024 | Classes, Mat

Props• Stability Ball• Weights https://player.vimeo.com/video/998671637?h=6983136725&badge=0&autopause=0&player_id=0&app_id=58479