Mat

Daily Core (6 min)

by ~Ali~ | Aug 28, 2024 | Mat

Props:- Weight https://player.vimeo.com/video/996868938?h=e0e49f13cf&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Aug 26, 2024 | Mat, Slow Strength

Props:- Theraband https://player.vimeo.com/video/996848179?h=2b6362cd0b&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | Aug 23, 2024 | Classes, Mat

Props•Foam Roller•Magic Circle•Squishy Ball https://player.vimeo.com/video/998018133?h=b132fdad6c&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | Aug 21, 2024 | Classes, Mat

Props• Weights https://player.vimeo.com/video/1001008078?h=4eb55a5c8c&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Aug 21, 2024 | Mat

Props:- Pillow https://player.vimeo.com/video/994674091?h=1f8efd6825&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | Aug 19, 2024 | Classes, Mat

Props• Weights https://player.vimeo.com/video/1000608087?h=fb4b61443c&badge=0&autopause=0&player_id=0&app_id=58479