Mat

How the Core Moves the Body (9 min)

by ~Ali~ | Jul 30, 2024 | Brain-Based, Mat

Props:- Pillow https://player.vimeo.com/video/987324519?h=ac77c33b13&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Jul 29, 2024 | Mat

Props:- Squishy Ball https://player.vimeo.com/video/986899900?h=5b6b904d1a&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Jul 28, 2024 | Mat

Props:- Hand Towel https://player.vimeo.com/video/983418448?h=108abc8680&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Jul 27, 2024 | Mat

Props:- Pillow https://player.vimeo.com/video/983408800?h=c2177d2feb&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Jul 26, 2024 | Mat

Props:- Squishy Ball https://player.vimeo.com/video/983396365?h=b624be40d1&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Jul 25, 2024 | Mat

Props: none https://player.vimeo.com/video/983380683?h=439f896eef&badge=0&autopause=0&player_id=0&app_id=58479