Mat

No Props Pilates Core (12 min)

by ~Aly~ | May 4, 2025 | Classes, Mat

https://player.vimeo.com/video/1080860912?h=d6fa2f139e&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | May 4, 2025 | Mat

Props- Loop Bands- Theraband https://player.vimeo.com/video/1076465130?h=6fd6958a04&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | May 3, 2025 | Mat

Props• Stability Ball https://player.vimeo.com/video/1080559452?h=7b505a4ca2&badge=0&autopause=0&player_id=0&app_id=58479

by ~Aly~ | Apr 30, 2025 | Classes, Mat

Props• Loop Band https://player.vimeo.com/video/1077817418?h=0aef8c7cde&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Apr 27, 2025 | Mat, Restorative

Props- Foam Roller https://player.vimeo.com/video/1074765069?h=28b7f1d2dd&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Apr 26, 2025 | Mat, Restorative

Props- Foam Roller- Pillow- Theraband https://player.vimeo.com/video/1078987697?h=78f42e5c41&badge=0&autopause=0&player_id=0&app_id=58479