Restorative

Perfect Posture (9 min)

Props:- Pillow- Squishy Ball https://player.vimeo.com/video/964984716?h=a67063eb59&badge=0&autopause=0&player_id=0&app_id=58479

Props:- Yoga Strap https://player.vimeo.com/video/961814046?h=3d0342939d&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Jul 3, 2024 | Mat, Restorative

Props:- Theraband https://player.vimeo.com/video/958957104?h=130dae49d1&badge=0&autopause=0&player_id=0&app_id=58479

Props:- Theraband https://player.vimeo.com/video/958989447?h=8c4019d56a&badge=0&autopause=0&player_id=0&app_id=58479

by ~Ali~ | Jun 29, 2024 | Mat, Restorative

Props:- Foam Roller https://player.vimeo.com/video/958791768?h=1847cc4d0c&badge=0&autopause=0&player_id=0&app_id=58479

Props: none https://player.vimeo.com/video/956838809?h=ea98723c2f&badge=0&autopause=0&player_id=0&app_id=58479