Special Focus: Therapeutic

Springboard For Vertigo (12 min)

https://player.vimeo.com/video/816643448?h=c898122fca&badge=0&autopause=0&player_id=0&app_id=58479

Props• Theraband https://player.vimeo.com/video/815016192?h=a7d74ac63e&badge=0&autopause=0&player_id=0&app_id=58479

https://player.vimeo.com/video/815010032?h=f73fc29c4b&badge=0&autopause=0&player_id=0&app_id=58479

https://player.vimeo.com/video/814997924?h=6470902ca8&badge=0&autopause=0&player_id=0&app_id=58479

Props• Stability Ball https://player.vimeo.com/video/814968038?h=b05a90cb12&badge=0&autopause=0&player_id=0&app_id=58479

Props• Foam Roller https://player.vimeo.com/video/814826073?h=4b338284dc&badge=0&autopause=0&player_id=0&app_id=58479