Mat Classes

Also choose by:

5 minutes • 10 minutes • 15 minutes • 20 minutes • 30 minutes • 45 minutes • 60 minutes • foam roller • loop band • magic circle • squishy ball • stability ball • theraband • weights • NO props

New Hip Options (18 min)

New Hip Options (18 min)

Props:- Squishy Ball https://player.vimeo.com/video/1018005490?h=5402376857&badge=0&autopause=0&player_id=0&app_id=58479

Seated Ball (10 Min)

Seated Ball (10 Min)

Props• Stability Ball• Weights https://player.vimeo.com/video/1022157904?h=9b335c2df5&badge=0&autopause=0&player_id=0&app_id=58479

Five Minute Roller (5 min)

Five Minute Roller (5 min)

Props• Foam Roller https://player.vimeo.com/video/1022365160?h=f8a6f40de2&badge=0&autopause=0&player_id=0&app_id=58479

Heavenly Pilates (35 min)

Heavenly Pilates (35 min)

Props• Foam Roller• Squishy Ball• Weights https://player.vimeo.com/video/1022190353?h=63538566dc&badge=0&autopause=0&player_id=0&app_id=58479

Ball-Weights-Circle (41 min)

Ball-Weights-Circle (41 min)

Props• Magic Circle• Stability Ball• Weights https://player.vimeo.com/video/1022155642?h=43e69518ec&badge=0&autopause=0&player_id=0&app_id=58479

Ribby Core (13 min)

Ribby Core (13 min)

Props:- Squishy Ball- Theraband https://player.vimeo.com/video/1012879690?h=707f8ca809&badge=0&autopause=0&player_id=0&app_id=58479