Barre/Standing Classes

Also choose by:

5 minutes • 10 minutes • 15 minutes • 20 minutes • 30 minutes • 45 minutes • 60 minutes • foam roller • loop band • magic circle • squishy ball • stability ball • theraband • weights • NO props

Warm-up (10 min)

Warm-up (10 min)

Props: none https://player.vimeo.com/video/1080309704?h=aba659c07f&badge=0&autopause=0&player_id=0&app_id=58479

Barre Strength: May 13 2025 (59 min)

Barre Strength: May 13 2025 (59 min)

Props- Chair- Loop Bands- Squishy Ball- Theraband- Yoga Block https://player.vimeo.com/video/1084105264?h=c73070d97e&badge=0&autopause=0&player_id=0&app_id=58479

Barre Strength: May 6 2025 (57 min)

Barre Strength: May 6 2025 (57 min)

Props- Chair- Loop Bands- Theraband- Weights- Yoga Block https://player.vimeo.com/video/1082369778?h=1aeaa594e7&badge=0&autopause=0&player_id=0&app_id=58479

Quads & Hammies (10 min)

Quads & Hammies (10 min)

Props- Chair https://player.vimeo.com/video/1076469343?h=d4e32b99fc&badge=0&autopause=0&player_id=0&app_id=58479

Barre Strength: April 29 2025 (57 min)

Barre Strength: April 29 2025 (57 min)

Props- Loop Band (light)- Theraband- Weights- Yoga Block https://player.vimeo.com/video/1080288203?h=544624be71&badge=0&autopause=0&player_id=0&app_id=58479

Feel the Zing (3 min)

Feel the Zing (3 min)

https://player.vimeo.com/video/1075074156?h=6c9f1b842e&badge=0&autopause=0&player_id=0&app_id=58479

Thighs & Glutes (10 min)

Thighs & Glutes (10 min)

Props: none https://player.vimeo.com/video/1072221194?h=f62ca70d66&badge=0&autopause=0&player_id=0&app_id=58479

All Around Strength (19 min)

All Around Strength (19 min)

Props- Squishy Ball https://player.vimeo.com/video/1074556318?h=b5348329b9&badge=0&autopause=0&player_id=0&app_id=58479

Barre Strength: Tax Day! (59 min)

Barre Strength: Tax Day! (59 min)

Props- Chair- Loop Bands (light & heavy)- Squishy Ball- Weights- Yoga Block https://player.vimeo.com/video/1075891158?h=17a698032a&badge=0&autopause=0&player_id=0&app_id=58479