Barre/Standing Classes
Also choose by:
5 minutes • 10 minutes • 15 minutes • 20 minutes • 30 minutes • 45 minutes • 60 minutes • foam roller • loop band • magic circle • squishy ball • stability ball • theraband • weights • NO props
Big Pliés (59 min)
Props:- Chair- Loop Band (extra light)- Weight (one heavy or 2 light) https://player.vimeo.com/video/891579754?h=6415841c52&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Standing on One Leg (or even two) (59 min)
Props:- Chair- Loop Band (light)- Squishy Ball https://player.vimeo.com/video/889573437?h=6219319049&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Standing in Gratitude (58 min)
Props:- Chair- Loop Bands (light and medium)- Squishy Ball https://player.vimeo.com/video/887167396?h=9494603167&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Challenging Leg Alignment (5 min)
Props:- Chair - Loop Band (light) https://player.vimeo.com/video/884653894?h=a3d7322acf&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Standing Band Work (11 min)
Props:- Chair- Loop Band (light) https://player.vimeo.com/video/884653843?h=0ef8f8cfd8&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Wide Parallel, Narrow Turnout (58 min)
Props:- Chair- Loop Band (light)- Squishy Ball- Weights (light) https://player.vimeo.com/video/884546066?h=a63c6ac867&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Parallel is Hard Work (60 min)
Props:- Chair- Loop Band (light & medium)- Squishy Ball- Weights (light) https://player.vimeo.com/video/882259180?h=0a0b64f310&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Land Shark Pilates (58 min)
Props:- Chair- Loop Band (light)- Weights (medium)- Yoga Block https://player.vimeo.com/video/879974279?h=bb1201a889&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Strengthening Standing (31 min)
Props:- Chair- Weights (light) https://player.vimeo.com/video/877678084?h=323d1953d7&badge=0&autopause=0&quality_selector=1&player_id=0&app_id=58479
Dancey (58 min)
Props:- Chair- Squishy Ball- Weights (light)- Yoga Strap https://player.vimeo.com/video/877618099?h=ce20e17360&badge=0&autopause=0&quality_selector=1&progress_bar=1&player_id=0&app_id=58479
More Ballet than Barre (31 min)
Props:- Chair- Squishy Ball- Weights (light) https://player.vimeo.com/video/875423849?h=d5e0e2f8b5&badge=0&autopause=0&quality_selector=1&progress_bar=1&player_id=0&app_id=58479
Plié all Day (59 min)
Props:- Chair- Squishy Ball- Weights (light) https://player.vimeo.com/video/875408725?h=37ea3e9183&badge=0&autopause=0&quality_selector=1&progress_bar=1&player_id=0&app_id=58479