• HOME
  • MEMBERS
    • Member Login
    • Classes
    • My Favorites
    • Community
    • Props & Tools

60 Minute Classes

Also choose by:

5 minutes • 10 minutes • 15 minutes • 20 minutes • 30 minutes • 45 minutes • 60 minutes • foam roller • loop band • magic circle • squishy ball • stability ball • theraband • weights • NO props

Long Spirals (60 min)

Long Spirals (60 min)

Frog in Mermaid Costume (60 min)

Frog in Mermaid Costume (60 min)

Standing Work: Obliques Focus (60 min)

Standing Work: Obliques Focus (60 min)

Standing Work: Pelvic Floor (60 min)

Standing Work: Pelvic Floor (60 min)

Find Your Inner 8-pack (58 min)

Find Your Inner 8-pack (58 min)

Standing Work: Long Lumbar (60 min)

Standing Work: Long Lumbar (60 min)

Standing Work with Long Neck (61 min)

Standing Work with Long Neck (61 min)

Standing Work: Leading with the Eyes (60 min)

Standing Work: Leading with the Eyes (60 min)

Standing with Stable Ribs (59 min)

Standing with Stable Ribs (59 min)

Standing Work: Rib Focus (59 min)

Standing Work: Rib Focus (59 min)

Standing Work: Arm Connection (60 min)

Standing Work: Arm Connection (60 min)

Standing Work: Scapulae Focus (61 min)

Standing Work: Scapulae Focus (61 min)

Next Page
No results found.

Contact

Privacy Policy

Terms & Conditions

Copyright © 2026 Poema Pilates LLC - All Rights Reserved.